Stress Relieving Techniques for Nursing Staff (OnDemand Webinar)

$99.00

SKU: 405365EAU

Description

Learn techniques to manage stress and create a healing environment for not only yourself, but for your patients and surrounding staff as well.Stress is an inevitable part of our work environment. Without adequate knowledge of signs and symptoms as well as management strategies, problems can escalate until they produce a toxic outcome. This topic helps you quickly identify physical, emotional and behavioral symptoms of poor stress management and explore 10 different interventions to manage personal stress including a relaxationguided imagery exercise. This information is critical to maintain one’s physical and emotional health so that work can remain a positive, stimulating environment.

Date: 2019-02-05 Start Time: End Time:

Learning Objectives

Identifying Stress
• General Adaptation Syndrome
• Physical Signs
• Emotional Signs
• Behavioral Signs

History
• Burnout
• Vicarious Trauma
• Post-Traumatic Stress Disorder
• Secondary Traumatic Stress Disorder
• Compassion Fatigue

Compassion Fatigue
• Descriptors
• Trajectory

Stress Relieving Techniques
• Managing Grief
• Healthy Living
• Healthy Eating
• Journal Writing
• Dealing With Anger
• Create Your Special Place
• Control Your Thinking
• Music
• Humor
• Relaxation Exercises
• Aromatherapy

No Credit Available

Betty Nash, RN, MSN, CCRN-Bluefield State College